The Humbling Journey to My Best Shape Not many stories begin with a bit of humility, but mine does. I, like many become fed up with life and feel sluggish. I came to the decision that I was ready for a completely different chapter, but this is how… So i started as a happenstance at an area park; Across …
How to Break Nasty Habits and Stop Your Addiction For many who embark on the journey of kicking nasty habits and addictions, this seems to become a challenging endeavor. But it is completely possible to take your life back and change them with the proper mindset, strategies, and support in place. Here are some steps that can …
Understanding Fear-Based Motivation: Does It Really Work? Fear-based motivation is a concept that taps into the primal human instinct to avoid harm or danger. While it may seem effective at first glance, exploring its long-term efficacy and potential consequences reveals a more complex picture. What Is Fear-Based Motivation Fear-motivated behavior takes place when one feels threatened …
Develop Discipline and Build a Daily Routine Discipline and routine have never seemed so important as in today’s fast world. Whether you are a student, professional or just trying to use your days more effectively, cultivating discipline and daily routine can change the way you live. Success is run on discipline. Focus means the capacity to prevent distractions …
Gratitude and Well-Being: The Benefits of Appreciation Gratitude has been a forwarded as pivotal pillar in individual well-being and mental health over the past few years. Gratitude is about feeling thankful for the good things and blessings in your life, big or small. There are widespread effects to developing this attitude, all of which affect numerous areas …
8 Strategies to Help You Achieve Any Goal, According to Psychologists Setting goals is an integral part of growth in both your personal and professional life. But wanting success is not enough. In order to manifest our goals in the most effective way possible, we need practical strategies based on psychological principles. Eight strategies that use science to help …
The 8 Characteristics of The Super Resilient Person Some people seem to waltz through life with a “bounce-back” attitude, an admirable trait which often leaves one in awe of how strong they are. The most indestructible people embody certain characteristics that enable them to not only survive the worst hardship possible, but also thrive within it. The following …
5 Reasons Why Affiliation Motivation Is Important Affiliation motivation is important as this motive has the power to color all our behaviors, decisions and satisfaction in life. This, this desire to make bonds and belong anywhere from professionalism face-to-face all the way down to intimacy within our lives drives us. Five Reasons Why Affiliation Motivation Is Important 1. …
Understanding Achievement Motivation and How to Utilize It What Is the Achievement Motivation: Understanding and Its Roots? Subsuming in it the will to strive for outcomes, find solutions and excel as a person. In this article, of course we will explore what achievement motivation is and how you can successfully use it in every aspect of your life. …
Understanding the Drive Theory of Motivation: An Overview with Examples Why is Motivation Significant in Human Behavior & Behaviour Change? Drive Theory is one of the major frameworks in motivation. Neurotics provides useful ways to understand the underlying motivations of mans behaviour, and describe how deficits in meeting human needs can drive action. What is Drive Theory? Drive …