How the Easter Story Is Your Greatest Motivation The story of Easter is not just a beautifully rendered one written in the gospels; it is also an inspiring testimonial to hope and renewal. With themes of sacrifice and salvation, the Easter story is at heart a powerful motivator for all people. But these stories run so deep, …
The Power of Surrounding Yourself with the Right People Who we surround ourselves with on the trip through life, really matters. Every single person we let come into our lives can affect us; in terms of how they make us think, feel as well as what it makes us do. This is why we have to be …
Embracing New Beginnings: The Power of Fresh Starts For with every end there is a chance for you to start over. Life is just a series of endings really, and every closing door teaches you that everything ends eventually; but it also reminds you endings bring beginnings too. Endings — whether in the form of a breakup, …
The Humbling Journey to My Best Shape Not many stories begin with a bit of humility, but mine does. I, like many become fed up with life and feel sluggish. I came to the decision that I was ready for a completely different chapter, but this is how… So i started as a happenstance at an area park; Across …
How to Break Nasty Habits and Stop Your Addiction For many who embark on the journey of kicking nasty habits and addictions, this seems to become a challenging endeavor. But it is completely possible to take your life back and change them with the proper mindset, strategies, and support in place. Here are some steps that can …
Unlocking Your Brain’s Reward System for Lasting Motivation And staying motivated can be a struggle,[right? Fortunately, our brains reward us for thinking pleasant thoughts too; this built-in re-enforcement is there not to distract from functioning but instead support it in maintaining motivation. So lets dig into how you can use these internal rewards to increase your motivation. Step …
Struggling with Motivation? 15 Tips to Reignite Your Drive We have all felt uninspired in our job at some time. Between burnout, distractions or just plain lack of desire, at times finding your motivation can almost feel impossible. But, there are various tactics you can use to light that fire in your belly back up. These 15 things are …
Why Is Life So Hard? 4 Things You Can Do About It And life is a constant struggle, it feels like one epic journey of challenges and trials. With external pressures and personal strain its no wonder many people spend their days asking why everything seems so difficult. But realizing that you are not unique in your feelings …
Practical Journaling Tips for Beginners to Kickstart Journaling is an incredibly powerful tool to help you get your thoughts out, reflect on experiences and just be mindful. If this is a new practice for you, here are some practical tips to begin and enjoy your trip as far away from journaling the style. 1. Choose Your Medium …
Finding Study Motivation Amidst a Busy Work Schedule Juggling work and study can feel like an all-you-can-eat buffet of stress, the deadlines becoming a pile on your to-do plate. But the rest — learning — is how we grow as both people and professionals. This is how you spark that motivation even as life and work gets in …