Choosing Yourself: Embracing What’s Meant for You Living in a world saturated with expectations and societal pressures, one of the most revolutionary acts we can engage is defending our own claim to prioritize ourselves — what do you need? In fact, they say it in the way only someone who experienced this kind of heartbreak can: …
Embracing the Journey: The Importance of Self-Reflection and Celebration In the early in-between whirl of daily life, it is tempting to get caught up with always doing-doing-achieving-more: more accomplishments, more boxes checked , and milestone after tiny artifact-stamp signed by your hands. But pausing and taking a breath can be everything. Through this mirror leaks efforts to …
The 8 Characteristics of The Super Resilient Person Some people seem to waltz through life with a “bounce-back” attitude, an admirable trait which often leaves one in awe of how strong they are. The most indestructible people embody certain characteristics that enable them to not only survive the worst hardship possible, but also thrive within it. The following …
7 Powerful Ways to Accept Changes and Become a New You Replacing book club crucibles with trips to the junkyard. It can at times be scary or uncomfortable, but when you welcome it — major expansion and change occurs. For both of you, and anybody else struggling to deal with change here are 7 powerful strategies that will …
Building Resilience Basic foundation of surviving the storms of life Life is a long but interesting journey of many twists and turns that we never expect. We may not be able to change the curveballs that life throws our way, but we can build up an inner resilience for when those sudden moments happen. Creating a rock-solid foundation …