The Joy of Simple Pleasures in Our Ambitious Lives Quick to succeed achievement-driven living promoted in our fast-paced modern world makes the simple pleasures of life feel more distant by comparison. We live with the ceaseless drive to reach more and further ways — a promotion, that next level of education or another social medal. But when …
7 Powerful Ways to Accept Changes and Become a New You Replacing book club crucibles with trips to the junkyard. It can at times be scary or uncomfortable, but when you welcome it — major expansion and change occurs. For both of you, and anybody else struggling to deal with change here are 7 powerful strategies that will …
Is Mindfulness Practice Suitable for All Ages and All People? Mindfulness has gained significant attention in recent years as a powerful tool for enhancing mental well-being and promoting a sense of calm in our fast-paced world. But the question arises: is mindfulness practice really suitable for everyone, regardless of age or background? Let’s delve into …